Nicolas Hernandez 57:46 row
12,015
Meters
57:46.0
Time
2:24.2
Pace
679
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1666 |
| Drag Factor | 126 |
January 28, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.0 | 12,015 | 2:24.2 | 117 | 705 | 679 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 28 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 30 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 30 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 30 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 29 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 28 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 28 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 57:46.0 | 577 | 2:23.8 | 118 | 715 | 33 | 27 |
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Workout Graph
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