Nicolas Hernandez 17:22 row
3,672
Meters
17:22.3
Time
2:21.9
Pace
211
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 127 |
February 10, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.3 | 3,672 | 2:21.9 | 122 | 721 | 211 | 27 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 28 |
| 17:22.3 | 455 | 2:36.3 | 92 | 615 | 25 | 25 |
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Workout Graph
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