Nicolas Hernandez 29:01 row
6,022
Meters
29:01.3
Time
2:24.5
Pace
340
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 128 |
April 14, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.3 | 6,022 | 2:24.5 | 116 | 698 | 340 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 29 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 27 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 29:01.3 | 805 | 2:29.8 | 104 | 657 | 45 | 26 |
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Workout Graph
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