Nicolas Hernandez 14:38 row
3,011
Meters
14:38.5
Time
2:25.8
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 114 |
May 05, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.5 | 3,011 | 2:25.8 | 113 | 684 | 167 | 29 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 14:38.5 | 957 | 2:25.5 | 114 | 685 | 53 | 30 |
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