Nicolas Hernandez 29:19 row
6,009
Meters
29:19.5
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 219 |
October 07, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.5 | 6,009 | 2:26.4 | 112 | 693 | 339 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 27 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 27 |
| 29:19.5 | 920 | 2:21.0 | 125 | 749 | 54 | 26 |
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Workout Graph
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