Thomas Dean 4:40 row
1,012
Meters
4:40.6
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 115 |
December 31, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,012 | 2:18.6 | 131 | 752 | 60 | 20 |
| 4:40.6 | 1,013 | 2:18.4 | 132 | 753 | 60 | 20 |
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