Thomas Dean 4:46 row
1,009
Meters
4:46.3
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 116 |
January 14, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,009 | 2:21.8 | 123 | 721 | 20 |
| 4:46.3 | 1,009 | 2:21.8 | 123 | 721 | 20 |
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Workout Graph
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