Thomas Dean 4:57 row
1,113
Meters
4:57.0
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 125 |
April 05, 2026 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,113 | 2:13.4 | 147 | 807 | 67 | 19 |
| 4:57.0 | 1,113 | 2:13.4 | 147 | 807 | 67 | 19 |
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