Thomas Dean 2x30:00/1:30r row
13,579
Meters
1:00:00.0
Time
2:12.5
Pace
832
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,617 |
| Overall Time | 1:03:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 121 |
April 11, 2026 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,579 | 2:12.5 | 150 | 817 | 18 | |
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 18 | |
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 18 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.