Thomas Dean 4:29 row
1,014
Meters
4:29.9
Time
2:13.0
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 126 |
September 04, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,014 | 2:13.0 | 148 | 800 | 60 | 20 |
| 4:29.9 | 1,014 | 2:13.0 | 148 | 800 | 60 | 20 |
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Workout Graph
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