Thomas Dean 40:00 BikeErg
18,031
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 79 |
| Revolution Count | 3167 |
| Power/kg | 2.06 |
| Drag Factor | 62 |
September 28, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,031 | 2:13.1 | 148 | 807 | 538 | 79 |
| 8:00.0 | 3,495 | 2:17.3 | 135 | 757 | 101 | 78 |
| 16:00.0 | 3,604 | 2:13.1 | 148 | 802 | 107 | 79 |
| 24:00.0 | 3,623 | 2:12.4 | 151 | 817 | 109 | 79 |
| 32:00.0 | 3,640 | 2:11.8 | 153 | 825 | 110 | 80 |
| 40:00.0 | 3,668 | 2:10.8 | 156 | 832 | 111 | 80 |
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Workout Graph
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