Nick Kuhle 15:00 row
3,020
Meters
15:00.0
Time
2:29.0
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 127 |
December 19, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,020 | 2:29.0 | 106 | 664 | 167 | 22 |
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 23 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 22 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 32 | 22 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 34 | 23 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 35 | 24 |
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Workout Graph
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