Nick Kuhle v2:00/2:00r...5 row
2,971
Meters
14:00.0
Time
2:21.3
Pace
175
Calories
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,522 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 159 |
January 29, 2026 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,971 | 2:21.3 | 124 | 726 | 25 | |
| 2:00.0 | 167 | 5:59.2 | 8 | 325 | 22 | |
| r: 2:00 | 324 | |||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 26 | |
| r: 2:00 | 314 | |||||
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 25 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 25 | |
| r: 2:00 | 291 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | |
| r: 2:00 | 325 | |||||
| r1,551 |
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Workout Graph
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