Nick Kuhle v500m/2:00r...5 row
2,500
Meters
10:41.9
Time
2:08.3
Pace
153
Calories
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,068 |
| Overall Time | 20:41.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 122 |
February 06, 2026 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 2,500 | 2:08.3 | 165 | 869 | 25 | |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 27 | |
| r: 2:00 | 319 | |||||
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 25 | |
| r: 2:00 | 310 | |||||
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 25 | |
| r: 2:00 | 322 | |||||
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 25 | |
| r: 2:00 | 309 | |||||
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 25 | |
| r: 2:00 | 308 | |||||
| r1,568 |
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Workout Graph
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