Nick Kuhle v1500m/2:00r...4 row
6,000
Meters
27:13.5
Time
2:16.1
Pace
356
Calories
| Rest Distance | 662 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,662 |
| Overall Time | 35:13.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 130 |
March 19, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.5 | 6,000 | 2:16.1 | 139 | 777 | 23 | |
| 6:37.8 | 1,500 | 2:12.6 | 150 | 816 | 24 | |
| r: 2:00 | 197 | |||||
| 6:57.5 | 1,500 | 2:19.1 | 130 | 746 | 23 | |
| r: 2:00 | 148 | |||||
| 7:00.6 | 1,500 | 2:20.2 | 127 | 737 | 23 | |
| r: 2:00 | 68 | |||||
| 6:37.5 | 1,500 | 2:12.5 | 150 | 817 | 24 | |
| r: 2:00 | 249 | |||||
| r662 |
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Workout Graph
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