Nick Kuhle v2:00/2:00r...5 row
3,185
Meters
14:00.0
Time
2:11.8
Pace
192
Calories
| Rest Distance | 1,200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,385 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 125 |
May 22, 2026 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,185 | 2:11.8 | 153 | 822 | 27 | |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 28 | |
| r: 2:00 | 216 | |||||
| 3:00.0 | 671 | 2:14.1 | 145 | 800 | 27 | |
| r: 2:00 | 259 | |||||
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 26 | |
| r: 2:00 | 240 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 27 | |
| r: 2:00 | 208 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | |
| r: 2:00 | 277 | |||||
| r1,200 |
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Workout Graph
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