Nick Kuhle v1:00/1:00r...6 row
4,875
Meters
21:00.0
Time
2:09.2
Pace
300
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,481 |
| Overall Time | 27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 124 |
May 25, 2026 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,875 | 2:09.2 | 162 | 857 | 26 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 28 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 27 | |
| r: 1:00 | 134 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 880 | 26 | |
| r: 1:00 | 64 | |||||
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 26 | |
| r: 1:00 | 72 | |||||
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 26 | |
| r: 1:00 | 79 | |||||
| 6:00.0 | 1,385 | 2:09.9 | 159 | 850 | 27 | |
| r: 1:00 | 146 | |||||
| r606 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.