Nick Kuhle v2000m/3:00r...4 row
5,000
Meters
21:15.4
Time
2:07.5
Pace
314
Calories
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,273 |
| Overall Time | 33:15.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 124 |
May 28, 2026 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,000 | 2:07.5 | 169 | 886 | 26 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 865 | 26 | |
| r: 3:00 | 294 | |||||
| 6:27.7 | 1,500 | 2:09.2 | 162 | 863 | 26 | |
| r: 3:00 | 245 | |||||
| 4:10.4 | 1,000 | 2:05.2 | 178 | 920 | 27 | |
| r: 3:00 | 368 | |||||
| 2:01.3 | 500 | 2:01.3 | 196 | 979 | 29 | |
| r: 3:00 | 366 | |||||
| r1,273 |
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Workout Graph
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