Nick Kuhle v5:00/2:00r...5 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
218
Calories
| Rest Distance | 1,204 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,709 |
| Overall Time | 25:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 127 |
June 10, 2026 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 872 | 28 | |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 28 | |
| r: 2:00 | 273 | |||||
| 4:00.0 | 925 | 2:09.7 | 160 | 855 | 28 | |
| r: 2:00 | 163 | |||||
| 3:00.0 | 697 | 2:09.1 | 163 | 860 | 28 | |
| r: 2:00 | 252 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | |
| r: 2:00 | 228 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 31 | |
| r: 2:00 | 288 | |||||
| r1,204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.