Nick Kuhle v500m/2:00r...5 row
2,500
Meters
9:58.6
Time
1:59.7
Pace
166
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,673 |
| Overall Time | 19:58.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 183 |
June 24, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,500 | 1:59.7 | 204 | 998 | 29 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 30 | |
| r: 2:00 | 289 | |||||
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 29 | |
| r: 2:00 | 258 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 28 | |
| r: 2:00 | 221 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1039 | 29 | |
| r: 2:00 | 194 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 31 | |
| r: 2:00 | 211 | |||||
| r1,173 |
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Workout Graph
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