Nick Kuhle v3:00/2:00r...5 row
3,727
Meters
15:00.0
Time
2:00.7
Pace
247
Calories
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,743 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 188 |
July 02, 2026 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,727 | 2:00.7 | 199 | 988 | 28 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 960 | 29 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 28 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 28 | |
| r: 2:00 | 201 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 1000 | 29 | |
| r: 2:00 | 164 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1040 | 29 | |
| r: 2:00 | 177 | |||||
| r1,016 |
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Workout Graph
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