Nick Kuhle v3:00/2:00r...5 row
3,573
Meters
15:00.0
Time
2:05.9
Pace
227
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,775 |
| Overall Time | 25:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 142 |
September 16, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,573 | 2:05.9 | 175 | 908 | 27 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 29 | |
| r: 2:00 | 214 | |||||
| 3:00.0 | 709 | 2:06.9 | 171 | 900 | 27 | |
| r: 2:00 | 277 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 27 | |
| r: 2:00 | 265 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 27 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 940 | 29 | |
| r: 2:00 | 225 | |||||
| r1,202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.