Alejandra Garcia 30:00 row
6,234
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 125 |
June 14, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234 | 2:24.3 | 116 | 696 | 348 | 16 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 16 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 16 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 16 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 17 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 17 |
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Workout Graph
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