Alejandra Garcia 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 123 |
June 18, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 706 | 353 | 16 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 16 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 16 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 16 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 16 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 16 |
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Workout Graph
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