Brent Haesendonck 500m SkiErg
500
Meters
2:34.7
Time
2:34.7
Pace
27
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 93 |
January 26, 2026 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 27 | 28 | 101 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 5 | 28 | 92 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 5 | 27 | 101 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 6 | 30 | 101 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 30 | 102 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 6 | 29 | 109 |