Brent Haesendonck 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 163 |
January 27, 2026 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 33 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 33 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 35 |
| 0:25.0 | 400 | 2:05.0 | 179 | 1008 | 7 | 34 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 34 |
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Workout Graph
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