Brent Haesendonck 500m SkiErg

500

Meters

2:26.5

Time

2:26.5

Pace

27

Calories

Average Watts111
Calories Per Hour683
Stroke Rate30
Stroke Count75
Drag Factor63

January 28, 2026 18:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26.5 500 2:26.5 111 683 27 30
0:30.9 100 2:34.5 95 626 5 31
0:29.7 200 2:28.5 107 667 5 32
0:29.1 300 2:25.5 114 691 6 31
0:28.9 400 2:24.5 116 699 6 33
0:27.8 500 2:19.0 130 748 5 26

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Workout Graph

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