Brent Haesendonck 500m SkiErg

500

Meters

2:29.9

Time

2:29.9

Pace

27

Calories

Average Watts104
Calories Per Hour657
Stroke Rate29
Stroke Count73
Drag Factor64

January 30, 2026 14:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:29.9 500 2:29.9 104 657 27 29
0:32.1 100 2:40.5 85 591 5 32
0:29.5 200 2:27.5 109 675 5 28
0:29.4 300 2:27.0 110 679 6 29
0:29.5 400 2:27.5 109 675 5 28
0:29.3 500 2:26.5 111 683 6 29

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Workout Graph

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