Brent Haesendonck 5000m SkiErg
5,000
Meters
21:16.0
Time
2:07.6
Pace
314
Calories
73
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 795 |
| Drag Factor | 86 |
February 06, 2026 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 885 | 314 | 37 | 73 |
| 2:14.8 | 500 | 2:14.8 | 143 | 801 | 30 | 35 | 39 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 858 | 31 | 42 | 43 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 856 | 31 | 37 | 51 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 37 | 48 |
| 2:07.1 | 2,500 | 2:07.1 | 170 | 878 | 31 | 34 | 54 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 917 | 32 | 38 | 73 |
| 2:10.9 | 3,500 | 2:10.9 | 156 | 825 | 30 | 38 | 74 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 854 | 31 | 37 | 65 |
| 2:00.7 | 4,500 | 2:00.7 | 199 | 984 | 33 | 36 | 138 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1035 | 34 | 42 | 150 |
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Workout Graph
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