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Brent Haesendonck 5000m SkiErg

5,000

Meters

24:04.0

Time

2:24.4

Pace

284

Calories

Average Watts116
Calories Per Hour708
Stroke Rate35
Stroke Count863
Drag Factor57

August 06, 2026 15:51:18

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:04.0 5,000 2:24.4 116 708 284 35
2:28.8 500 2:28.8 106 653 27 33
2:29.2 1,000 2:29.2 105 675 28 33
2:29.5 1,500 2:29.5 105 650 27 35
2:26.6 2,000 2:26.6 111 687 28 36
2:24.5 2,500 2:24.5 116 697 28 37
2:38.6 3,000 2:38.6 88 635 28 33
2:08.6 3,500 2:08.6 165 867 31 42
2:07.6 4,000 2:07.6 168 874 31 43
2:25.6 4,500 2:25.6 113 692 28 34
2:25.0 5,000 2:25.0 115 695 28 35

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Workout Graph

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