Brent Haesendonck v10:00/r...6 SkiErg
6,702
Meters
31:00.0
Time
2:18.7
Pace
395
Calories
127
Heart Rate
| Rest Distance | 2,536 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,238 |
| Overall Time | 47:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 1105 |
| Drag Factor | 64 |
August 09, 2026 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,702 | 2:18.7 | 131 | 764 | 35 | 127 | |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 606 | 29 | 110 | |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 41 | 130 | |
| r: 4:00 | 688 | ||||||
| 4:00.0 | 964 | 2:04.4 | 181 | 915 | 41 | 131 | |
| r: 4:00 | 665 | ||||||
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 42 | 134 | |
| r: 4:00 | 494 | ||||||
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 43 | 131 | |
| r: 4:00 | 689 | ||||||
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 30 | 126 | |
| r2,536 |
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Workout Graph
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