Brent Haesendonck 1000m SkiErg
1,000
Meters
4:43.1
Time
2:21.5
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 67 |
September 05, 2026 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 57 | 37 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 34 |
| 0:29.3 | 200 | 2:26.5 | 111 | 737 | 6 | 35 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 36 |
| 0:28.2 | 400 | 2:21.0 | 125 | 765 | 6 | 36 |
| 0:27.8 | 500 | 2:19.0 | 130 | 776 | 6 | 39 |
| 0:27.7 | 600 | 2:18.5 | 132 | 779 | 6 | 39 |
| 0:27.6 | 700 | 2:18.0 | 133 | 652 | 5 | 39 |
| 0:27.9 | 800 | 2:19.5 | 129 | 774 | 6 | 39 |
| 0:28.3 | 900 | 2:21.5 | 124 | 763 | 6 | 38 |
| 0:28.1 | 1,000 | 2:20.5 | 126 | 768 | 6 | 41 |
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Workout Graph
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