Paolo Palmini 0:16 row
46
Meters
0:16.6
Time
3:00.4
Pace
2
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 149 |
December 19, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.6 | 46 | 3:00.4 | 60 | 505 | 2 | 22 |
| 0:16.6 | 46 | 3:00.4 | 60 | 505 | 2 | 22 |
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Workout Graph
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