Paolo Palmini 10:10 row
2,026
Meters
10:10.7
Time
2:30.7
Pace
109
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 148 |
December 19, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.7 | 2,026 | 2:30.7 | 102 | 651 | 109 | 29 | 108 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 | |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 30 | 120 |
| 10:10.7 | 35 | 2:32.8 | 98 | 637 | 1 | 17 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.