Paolo Palmini 15:57 row
3,023
Meters
15:57.6
Time
2:38.3
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 147 |
December 22, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.6 | 3,023 | 2:38.3 | 88 | 603 | 159 | 27 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 15:57.6 | 197 | 2:26.1 | 112 | 685 | 10 | 27 |
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Workout Graph
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