Paolo Palmini 10:09 row
1,781
Meters
10:09.0
Time
2:50.9
Pace
91
Calories
68
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 147 |
December 23, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.0 | 1,781 | 2:50.9 | 70 | 541 | 91 | 27 | 68 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 | 68 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 | |
| 10:09.0 | 23 | 3:15.6 | 47 | 460 | 1 | 13 |
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