Paolo Palmini 14:05 row
2,520
Meters
14:05.0
Time
2:47.6
Pace
134
Calories
86
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 150 |
December 27, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.0 | 2,520 | 2:47.6 | 74 | 555 | 134 | 24 | 86 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 42 | 25 | 83 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 23 | 87 |
| 14:05.0 | 776 | 2:37.8 | 89 | 606 | 42 | 24 | 88 |
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Workout Graph
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