Paolo Palmini 1:21 row
205
Meters
1:21.4
Time
3:18.5
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 131 |
January 07, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.4 | 205 | 3:18.5 | 45 | 453 | 10 | 22 |
| 1:21.4 | 206 | 3:17.5 | 45 | 456 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.