Paolo Palmini 2:22 row
375
Meters
2:22.2
Time
3:09.6
Pace
19
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 132 |
January 08, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.2 | 375 | 3:09.6 | 51 | 476 | 19 | 22 | 93 |
| 2:22.2 | 375 | 3:09.6 | 51 | 476 | 19 | 22 | 93 |
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