Paolo Palmini 2:06 row
324
Meters
2:06.9
Time
3:15.8
Pace
16
Calories
77
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 147 |
January 20, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 324 | 3:15.8 | 47 | 460 | 16 | 22 | 77 |
| 2:06.9 | 325 | 3:15.2 | 47 | 461 | 16 | 22 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.