Paolo Palmini 6:47 row

1,155

Meters

6:47.5

Time

2:56.4

Pace

59

Calories

85

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate21
Stroke Count145
Drag Factor142

January 25, 2026 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:47.5 1,155 2:56.4 64 519 59 21 85
5:00.0 825 3:01.8 58 500 41 22 79
6:47.5 330 2:42.8 81 578 18 21 92

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Workout Graph

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