Paolo Palmini 41:22 row
8,357
Meters
41:22.6
Time
2:28.5
Pace
467
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 150 |
January 30, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.6 | 8,357 | 2:28.5 | 107 | 667 | 467 | 24 | 102 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 | 94 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 53 | 24 | 95 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 25 | 97 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 99 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 25 | 104 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 26 | 110 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 25 | 101 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 25 | 110 |
| 41:22.6 | 243 | 2:49.9 | 71 | 545 | 13 | 22 | 108 |
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Workout Graph
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