Paolo Palmini 10:02 row
2,060
Meters
10:02.8
Time
2:26.3
Pace
115
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 151 |
February 01, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.8 | 2,060 | 2:26.3 | 112 | 684 | 115 | 25 | 101 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 98 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 26 | 102 |
| 10:02.8 | 10 | 2:20.0 | 128 | 738 | 0 | 22 | 103 |
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