Paolo Palmini 1:01 row
160
Meters
1:01.8
Time
3:13.1
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 150 |
February 03, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.8 | 160 | 3:13.1 | 49 | 467 | 8 | 22 |
| 1:01.8 | 161 | 3:11.9 | 50 | 470 | 8 | 22 |
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Workout Graph
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