Paolo Palmini 11:05 row
2,057
Meters
11:05.9
Time
2:41.8
Pace
109
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 150 |
February 08, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.9 | 2,057 | 2:41.8 | 83 | 584 | 109 | 23 | 96 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 94 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 23 | 94 |
| 11:05.9 | 223 | 2:27.7 | 108 | 673 | 13 | 22 | 100 |
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Workout Graph
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