Paolo Palmini 2:15 row
429
Meters
2:15.5
Time
2:37.9
Pace
22
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 135 |
February 09, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.5 | 429 | 2:37.9 | 89 | 605 | 22 | 25 | 107 |
| 2:15.5 | 430 | 2:37.5 | 89 | 607 | 22 | 25 | 107 |
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