Paolo Palmini 15:35 row
3,026
Meters
15:35.0
Time
2:34.4
Pace
164
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 139 |
February 13, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.0 | 3,026 | 2:34.4 | 95 | 626 | 164 | 23 | 95 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 23 | 89 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 23 | 95 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 24 | 97 |
| 15:35.0 | 116 | 2:30.8 | 102 | 650 | 7 | 21 | 99 |
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Workout Graph
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