Paolo Palmini 9:48 row
2,015
Meters
9:48.5
Time
2:26.0
Pace
113
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 146 |
February 16, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.5 | 2,015 | 2:26.0 | 112 | 686 | 113 | 24 | 105 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 55 | 25 | 102 |
| 9:48.5 | 1,014 | 2:22.2 | 122 | 718 | 58 | 24 | 109 |
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Workout Graph
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