Paolo Palmini 25:35 row
5,013
Meters
25:35.4
Time
2:33.1
Pace
273
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 165 |
February 18, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.4 | 5,013 | 2:33.1 | 97 | 635 | 273 | 23 | 95 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 90 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 24 | 95 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 24 | 97 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 24 | 98 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 98 |
| 25:35.4 | 113 | 2:36.6 | 91 | 613 | 6 | 23 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.