Paolo Palmini 12:55 row
1,835
Meters
12:55.6
Time
3:31.3
Pace
92
Calories
85
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 119 |
February 21, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.6 | 1,835 | 3:31.3 | 37 | 427 | 92 | 23 | 85 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 24 | 91 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 22 | 82 |
| 12:55.6 | 408 | 3:35.1 | 35 | 420 | 21 | 23 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.